This book reviews lesser known, yet common factors that cause inflammation and oxidative stress that profoundly impact fertility at all stages. It provides actionable content that users can implement immediately to correct root causes of fertility challenges.
This book reviews lesser known, yet common factors that cause inflammation and oxidative stress that profoundly impact fertility at all stages. It provides actionable content that users can implement immediately to correct root causes of fertility challenges.
Jaclyn Downs is a Functional Nutrigenomics Consultant that has a passion for fertility optimization and reproductive wellness. Through the use of functional lab testing, detailed health history, symptoms, genetics, environmental and epigenetic influences, she works with fertility practitioners and clients to give them insight and tools to better determine root causes for reproductive challenges. Jaclyn has a Bachelor of Science degree in psychology from Drexel University and a master's degree in holistic nutrition. In addition to being a certified health coach, she holds a certification in genetic nutrition with the NutriGenetic Research Institute, where she is also a researcher. She can be contacted through her website, JaclynDowns.com. Jaclyn's other interests, hobbies, and passions include being with her husband and 2 awesome daughters, being outside, doing yoga, learning the banjo, and any and all things involving bicycles and roller skates. You can contact her at Info@JaclynDowns.com
Inhaltsangabe
Part One. Introduction to Functional Fertility and Oxidative Stress. What is Functional Fertility? Oxidative Stress and Inflammation as a Major Cause of Reproductive Issues. Part Two: Sample 12 Week Action Plan. Sleep Quality as a Solid Foundation for Fertility. Week One: Salivary Genetic Testing. Week Two: Eat a Nourishing Diet, not a "Healthy" Diet. Week Three: Address Stress: Physical and Emotional Health can Hinder Fertility. Week Four: Mold and Mycotoxins. Week Five: Understand Iron Status. Week Six: Investigate Oxalates. Week Seven: Proper Fat Utilization for Hormonal Balance and Fetal Growth. Week Eight: Improve Egg and Sperm Health. Week Nine: Prioritize Avoiding Toxins. Week 10: Optimize Liver Detoxification Pathways and Detoxify with Precision. Week Eleven: Gut Microbiome Health. Week Twelve: Importance of Blood Sugar Levels. Summary: Put Action Plan to Use.
Part One. Introduction to Functional Fertility and Oxidative Stress. What is Functional Fertility? Oxidative Stress and Inflammation as a Major Cause of Reproductive Issues. Part Two: Sample 12 Week Action Plan. Sleep Quality as a Solid Foundation for Fertility. Week One: Salivary Genetic Testing. Week Two: Eat a Nourishing Diet, not a "Healthy" Diet. Week Three: Address Stress: Physical and Emotional Health can Hinder Fertility. Week Four: Mold and Mycotoxins. Week Five: Understand Iron Status. Week Six: Investigate Oxalates. Week Seven: Proper Fat Utilization for Hormonal Balance and Fetal Growth. Week Eight: Improve Egg and Sperm Health. Week Nine: Prioritize Avoiding Toxins. Week 10: Optimize Liver Detoxification Pathways and Detoxify with Precision. Week Eleven: Gut Microbiome Health. Week Twelve: Importance of Blood Sugar Levels. Summary: Put Action Plan to Use.
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