Based on the belief that mindfulness is a critical component in the delivery of EMDR, this innovative text integrates mindfulness-informed practice with EMDR therapy to create an effective new approach for healing trauma. Based on current evidence-based research, the book demonstrates-with clear, step-by-step guidelines-how clinicians can conceptualize and deliver trauma-focused care in both mental health and addiction treatment. Infused with practical applications, the book offers clearly articulated and effective approaches that provide a concrete beginning, middle, and end of treatment…mehr
Based on the belief that mindfulness is a critical component in the delivery of EMDR, this innovative text integrates mindfulness-informed practice with EMDR therapy to create an effective new approach for healing trauma. Based on current evidence-based research, the book demonstrates-with clear, step-by-step guidelines-how clinicians can conceptualize and deliver trauma-focused care in both mental health and addiction treatment. Infused with practical applications, the book offers clearly articulated and effective approaches that provide a concrete beginning, middle, and end of treatment planning. Following a description of the long history of mindfulness practices, the book offers guidelines for developing one's own mindfulness practice-emphasizing the use of trauma-focused language-and suggestions for teaching specific techniques to clients. The book describes both classic and creative mindfulness practices, including breath awareness/sensory grounding, breath meditation, body scanning, feeling tone meditation, labeling, standing meditation, walking meditation, and loving-kindness meditation, along with using day-to-day objects as a meditative focus, movement practices, the expressive arts, and other forms of creativity. Key Features:Offers a complete framework for healing trauma by integrating mindfulness-informed practice with EMDR therapy Provides clearly articulated, step-by-step approaches that are evidence-based Authored by noted experts in EMDR and mindfulness-based therapies Includes guidelines for developing one's own mindfulness practice and tools for teaching specific practices to clients Describes both classic and creative mindfulness practices
Jamie Marich, Ph.D., LPCC-S, LICDC-CS, REAT, RMT travels internationally teaching on EMDR therapy, trauma, addiction, expressive arts therapy and mindfulness while maintaining a private practice in Warren, OH.
Inhaltsangabe
List of Meditation Practices and Experiential Exercises Foreword by Noah Levine, MA Preface Jamie's Journey: EMDR Therapy Offers a New Solution Stephen's Journey: A Mindful Revelation Acknowledgments 1. Introduction Shifting From Trauma-Informed to Trauma-Focused What to Expect From the Book References 2. Redefining the Paradigm for Trauma-Focused Care A New Hope Eye Movement Desensitization and Reprocessing Therapy Mindfulness The Fusion of Mindfulness and EMDR Therapy Tying It All Together Questions for Reflection and Personal Practice References 3. Developing Buddhist Mindfulness Practice for Trauma-Focused Care No Correct Path to Mindfulness Practice Starting a Mindfulness Practice Mindfulness of Breath/Sensory Grounding Mindfulness of Feeling Tone Mindfulness of Mind Mindfulness of Dharmas/Loving Kindness Meditation Walking Meditation Beginner's Mind Practice Tying It All Together Questions for Reflection and Personal Practice Resources for Further Exploration References 4. An Introduction to the Creative Mindfulness Practices Choice and Possibility in Mindfulness Practice Yogic Breathing Practices Diaphragmatic Breathing (Belly Breathing) Complete Breathing (Three-Part or Dirgha Breathing) Ujjayi Breathing (Ocean-Sounding Victory Breath) Lion Breathing Alternate Nostril Breathing (Nadhi Shodnan Pranayama) Clench and Release: A Modified Progressive Muscle Relaxation Experience Transforming Day-to-Day Activities Into Meditation Energetic Massage Noodling: The Art of "Going With" Organic, Expressive Movement The Expressive Arts as Meditation Tying It All Together Questions for Reflection and Personal Practice Resources for Further Exploration 5. EMDR Phase 1, Client History-Setting the Tone for Trauma-Focused Services A Mindful Approach to History The Purpose of Phase 1: Definitions From Shapiro and the EMDR International Association Honor Possibilities in Phase 1: Gathering Client History in a Mindful Way Best Practices for Clinical Interaction Specific Strategies for Phase 1, Client History How to Avoid Badgering a Client With Narrative Sample Case Using Worksheets for History Taking Tying It All Together Questions for Reflection and Personal Practice References 6. EMDR Phase 2, Preparation in Trauma-Focused Care Mindfully Navigating the Preparation Phase A Trauma-Focused Approach to Preparation The Broader Context for Healing Trauma Filling Out the Missing Pieces Resource Development and Installation The Relational Imperative in EMDR Therapy Necessary Skills for Preparation and the Art of Modifying Them No Such Thing as "One Size Fits All" Mindfulness and Grounding Strategies Breathing Strategies Demonstrating Hyperarousal and Release Multisensory Soothing Guided Visualizations Light Stream Multisensory Visualization Exercise Tree Grounding Visualization Exercise Modifications for Creativity Simple Container Visualization Exercise Movement, Expressive Arts, and Identification of Other Recovery Capital Tying It All Together Questions for Reflection and Personal Practice Resources for Further Exploration References 7. EMDR Phases 3 to 6: Principles of Mindful Decision Making Moving on to Phases 3 to 6 Clinical Decision-Making Points Access of Preparation Skills Positive Material in the Client's Life Nature of the Living Situation Drug/Alcohol Use and Psychotropic Medication Secondary Gains and Related Issues Number of Sessions Available Willingness to Examine Past Issues and Potential Target Adjustments Facilitating a Client's Journey Through Phases 3 to 6 Mindfulness in Phases 3 to 6 Phase 3: Assessment Phase 4: Desensitization Phase 5: Installation Phase 6: Body Scan Tying It All Together Questions for Reflection and Personal Practice References 8. Special Situations in Phases 3 to 6: Mindful Facilitation Through Abreaction, Dissociation, and Resistance Potential Frustrations in EMDR Therapy Phases 3 to 6 Maintaining the Calming Presence Qualities of a Good EMDR Therapist Mindful Skills for the Journey Through Phases 3 to 6 Handling Abreaction and Dissociation Interweaves "I Don't Want to Do EMDR Anymore" Tying It All Together Questions for Reflection and Personal Practice References 9. EMDR Phases 7 and 8: Mindfully Approaching What We Often Overlook The Mindful Practice of Transition Transitions in EMDR Therapy Transition as Mindfulness Practice: An Exploratory Exercise Phase 7: Closure Learning From Mistakes Ritual Release Breathing: A Simple Breath Practice for EMDR Closure Flicking: A Simple Energy Practice for EMDR Closure Best Practices for Mindful Closure Closing and Debriefing a Session Implementing a Safety Plan for In Between Sessions Extraordinary Circumstances in Closure Phase 8: Reevaluation Reevaluation and the Art of Transition Tracking Targets The Importance of Future Templates EMDR Therapy Case Conceptualization and Treatment-Plan Review Tying It All Together Questions for Reflection and Personal Practice References 10. Enhancing Your Efficacy as a Therapist: Developing Your Own Mindfulness Practice and Doing Your Own Trauma Work Interesting Times Mindfulness and EMDR Therapy: Intimately Connected Mindfulness: A Way of Life Finding Your Teachers and Your Community A Call to Revolutionary Action Tying It All Together Questions for Reflection and Personal Practice References Appendix: EMDR Clinical Worksheet Templates Index
List of Meditation Practices and Experiential Exercises Foreword by Noah Levine, MA Preface Jamie's Journey: EMDR Therapy Offers a New Solution Stephen's Journey: A Mindful Revelation Acknowledgments 1. Introduction Shifting From Trauma-Informed to Trauma-Focused What to Expect From the Book References 2. Redefining the Paradigm for Trauma-Focused Care A New Hope Eye Movement Desensitization and Reprocessing Therapy Mindfulness The Fusion of Mindfulness and EMDR Therapy Tying It All Together Questions for Reflection and Personal Practice References 3. Developing Buddhist Mindfulness Practice for Trauma-Focused Care No Correct Path to Mindfulness Practice Starting a Mindfulness Practice Mindfulness of Breath/Sensory Grounding Mindfulness of Feeling Tone Mindfulness of Mind Mindfulness of Dharmas/Loving Kindness Meditation Walking Meditation Beginner's Mind Practice Tying It All Together Questions for Reflection and Personal Practice Resources for Further Exploration References 4. An Introduction to the Creative Mindfulness Practices Choice and Possibility in Mindfulness Practice Yogic Breathing Practices Diaphragmatic Breathing (Belly Breathing) Complete Breathing (Three-Part or Dirgha Breathing) Ujjayi Breathing (Ocean-Sounding Victory Breath) Lion Breathing Alternate Nostril Breathing (Nadhi Shodnan Pranayama) Clench and Release: A Modified Progressive Muscle Relaxation Experience Transforming Day-to-Day Activities Into Meditation Energetic Massage Noodling: The Art of "Going With" Organic, Expressive Movement The Expressive Arts as Meditation Tying It All Together Questions for Reflection and Personal Practice Resources for Further Exploration 5. EMDR Phase 1, Client History-Setting the Tone for Trauma-Focused Services A Mindful Approach to History The Purpose of Phase 1: Definitions From Shapiro and the EMDR International Association Honor Possibilities in Phase 1: Gathering Client History in a Mindful Way Best Practices for Clinical Interaction Specific Strategies for Phase 1, Client History How to Avoid Badgering a Client With Narrative Sample Case Using Worksheets for History Taking Tying It All Together Questions for Reflection and Personal Practice References 6. EMDR Phase 2, Preparation in Trauma-Focused Care Mindfully Navigating the Preparation Phase A Trauma-Focused Approach to Preparation The Broader Context for Healing Trauma Filling Out the Missing Pieces Resource Development and Installation The Relational Imperative in EMDR Therapy Necessary Skills for Preparation and the Art of Modifying Them No Such Thing as "One Size Fits All" Mindfulness and Grounding Strategies Breathing Strategies Demonstrating Hyperarousal and Release Multisensory Soothing Guided Visualizations Light Stream Multisensory Visualization Exercise Tree Grounding Visualization Exercise Modifications for Creativity Simple Container Visualization Exercise Movement, Expressive Arts, and Identification of Other Recovery Capital Tying It All Together Questions for Reflection and Personal Practice Resources for Further Exploration References 7. EMDR Phases 3 to 6: Principles of Mindful Decision Making Moving on to Phases 3 to 6 Clinical Decision-Making Points Access of Preparation Skills Positive Material in the Client's Life Nature of the Living Situation Drug/Alcohol Use and Psychotropic Medication Secondary Gains and Related Issues Number of Sessions Available Willingness to Examine Past Issues and Potential Target Adjustments Facilitating a Client's Journey Through Phases 3 to 6 Mindfulness in Phases 3 to 6 Phase 3: Assessment Phase 4: Desensitization Phase 5: Installation Phase 6: Body Scan Tying It All Together Questions for Reflection and Personal Practice References 8. Special Situations in Phases 3 to 6: Mindful Facilitation Through Abreaction, Dissociation, and Resistance Potential Frustrations in EMDR Therapy Phases 3 to 6 Maintaining the Calming Presence Qualities of a Good EMDR Therapist Mindful Skills for the Journey Through Phases 3 to 6 Handling Abreaction and Dissociation Interweaves "I Don't Want to Do EMDR Anymore" Tying It All Together Questions for Reflection and Personal Practice References 9. EMDR Phases 7 and 8: Mindfully Approaching What We Often Overlook The Mindful Practice of Transition Transitions in EMDR Therapy Transition as Mindfulness Practice: An Exploratory Exercise Phase 7: Closure Learning From Mistakes Ritual Release Breathing: A Simple Breath Practice for EMDR Closure Flicking: A Simple Energy Practice for EMDR Closure Best Practices for Mindful Closure Closing and Debriefing a Session Implementing a Safety Plan for In Between Sessions Extraordinary Circumstances in Closure Phase 8: Reevaluation Reevaluation and the Art of Transition Tracking Targets The Importance of Future Templates EMDR Therapy Case Conceptualization and Treatment-Plan Review Tying It All Together Questions for Reflection and Personal Practice References 10. Enhancing Your Efficacy as a Therapist: Developing Your Own Mindfulness Practice and Doing Your Own Trauma Work Interesting Times Mindfulness and EMDR Therapy: Intimately Connected Mindfulness: A Way of Life Finding Your Teachers and Your Community A Call to Revolutionary Action Tying It All Together Questions for Reflection and Personal Practice References Appendix: EMDR Clinical Worksheet Templates Index
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