
Embrace Tiger, Return to Mountain
The Essence of Tai Ji
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Originally published: Berkeley, Calif.: Celestial Arts, 1987.
Written with true passion and eloquence, the book richly conveys the subtle yet profound principles underlying Tai Ji. Movement, stillness, joyfulness, and the ability to live in the moment are the threads running through the text, as well as the humor and compassion to acknowledge the impossibility of human perfection.