Efficacy of Gatorade in Short Term Intensive Exercise - Singh, Amrinder
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The ingestion of a commercially available Gatorade drink 20 minutes prior to the onset of exercise improves run time to exhaustion, possibly as a result of maintaining blood glucose concentration and increasing available energy to the working muscles. Gatorade is formulated to provide everything in a correct amount which is important for an athlete s body during exercise- and nothing more. Ingestion of pre exercise carbohydrate drink (Gatorade) is one of the effective ways to prevent dehydration, delay fatigue and enhance

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Produktbeschreibung
The ingestion of a commercially available Gatorade drink 20 minutes prior to the onset of exercise improves run time to exhaustion, possibly as a result of maintaining blood glucose concentration and increasing available energy to the working muscles. Gatorade is formulated to provide everything in a correct amount which is important for an athlete s body during exercise- and nothing more. Ingestion of pre exercise carbohydrate drink (Gatorade) is one of the effective ways to prevent dehydration, delay fatigue and enhance
Autorenporträt
The Author is a Commerce Graduate from Jammu University, a state university in Jammu and Kashmir, India. After that, he pursued his Masters in Business Administration in Business Economics from Shri Mata Vaishno Devi University, Katra, J&K, India. Currently, the author is a Research Scholar in the area of Microfinance in School of Business, SMVDU.