Eat to Lose Weight - Martin, Judy
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Obesity is becoming a worldwide epidemic. It shortens the lifespan considerably, and is one of the leading causes of depression and anxiety. Being overweight is risky to your body. Obesity is one of the greatest causes of heart disease, stroke, and diabetes. Carrying extra body weight puts stress on the heart which leads to high blood pressure and stroke. A diet high and sugar and carbohydrates not only leads to obesity but also causes high cholesterol, heart disease, and diabetes. Extra body weight is hard on the muscles and bones. Take care of your body. You only have one body and one chance at life.…mehr

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Produktbeschreibung
Obesity is becoming a worldwide epidemic. It shortens the lifespan considerably, and is one of the leading causes of depression and anxiety. Being overweight is risky to your body. Obesity is one of the greatest causes of heart disease, stroke, and diabetes. Carrying extra body weight puts stress on the heart which leads to high blood pressure and stroke. A diet high and sugar and carbohydrates not only leads to obesity but also causes high cholesterol, heart disease, and diabetes. Extra body weight is hard on the muscles and bones. Take care of your body. You only have one body and one chance at life.
Autorenporträt
Judith Ann Martin was born and raised in Milwaukee, Wisconsin. She is a former nurse, a college instructor, and a retail shop owner. She is the author of Adoption Detective: Memoir of an Adopted Child, using Judith Land as her pen name. Her writings have connected with readers in 193 countries. Adoption Detective is a story that belongs in the Parthenon of adoption classics.