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The book ""Eat Right"" emphasizes healthy eating and discusses the importance of a balanced diet and the benefits of a healthy lifestyle. This book also emphasizes on the use of natural ingredients and traditional treatment methods. It offers various solutions, which are home remedies, made from your kitchen staples. It also has great recipes and cooking tips that are easy to understand which makes it more hassle-free. It also has a lot of pages at the end to do journaling, or to track down your meals. This book focuses mainly on giving great insight and guidance into adopting old, natural ways to have a good impact on the overall well-being.…mehr

Produktbeschreibung
The book ""Eat Right"" emphasizes healthy eating and discusses the importance of a balanced diet and the benefits of a healthy lifestyle. This book also emphasizes on the use of natural ingredients and traditional treatment methods. It offers various solutions, which are home remedies, made from your kitchen staples. It also has great recipes and cooking tips that are easy to understand which makes it more hassle-free. It also has a lot of pages at the end to do journaling, or to track down your meals. This book focuses mainly on giving great insight and guidance into adopting old, natural ways to have a good impact on the overall well-being.
Autorenporträt
Madhu is well-known for her delicacy in all she does, and her style is easily recognisable. She has always had an eye for colour and that's where her strongest pursuit is, the presentation.Madhu is a US citizen who now resides in India and has always had a penchant for learning new things, cultures and constantly keeping herself updated while staying connected to her roots. One of the main reasons why she has created this MOM series was to share her life experiences with people who mattered to her the most. It all started with her desire to pass down the knowledge she has gathered to her children, to raise awareness and to instil in the ones around her, a healthy lifestyle.