Speedy Publishing Llc

Broschiertes Buch

Eat 4 Your Type Diet

Record Your Weight Loss Progress (with Calorie Counting Chart)

Beschreibung

Eating is such a pleasurable activity but it can be the cause of stress if you overeat. To avoid overeating, it is recommended that you keep a tracker where you can accurately record your meal portions and corresponding caloric content. Recording makes you aware of what you put on your plate and identify the reasons for your weight increase. Start a weight loss tracker today.

Produktdetails

• Verlag: Weight A Bit
• Seitenzahl: 106
• Erscheinungstermin: 5. Mai 2015
• Englisch
• Abmessung: 280mm x 216mm x 6mm
• Gewicht: 290g
• ISBN-13: 9781681851679
• ISBN-10: 1681851679
• Artikelnr.: 43580817