Earthing Essentials - Rohan, Naomi
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Unearth the power of the planet beneath your feet and transform your well-being. "Earthing Essentials" is a groundbreaking non-fiction exploration that unveils the profound impact of earthing and grounding on our health and well-being. This book offers practical techniques, scientific insights, and transformative personal stories that will reconnect you with the Earth and its healing power. In this engaging guide, Naomi Rohan draws on extensive research, personal experiences, and cross-cultural perspectives to unearth the ancient practice of earthing, once a primal connection now often lost in…mehr

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Produktbeschreibung
Unearth the power of the planet beneath your feet and transform your well-being. "Earthing Essentials" is a groundbreaking non-fiction exploration that unveils the profound impact of earthing and grounding on our health and well-being. This book offers practical techniques, scientific insights, and transformative personal stories that will reconnect you with the Earth and its healing power. In this engaging guide, Naomi Rohan draws on extensive research, personal experiences, and cross-cultural perspectives to unearth the ancient practice of earthing, once a primal connection now often lost in our modern, insulated lives. With "Earthing Essentials", you will: Understand the historical roots and scientific principles of earthing. Discover practical techniques for incorporating grounding practices into daily life. Gain insights into the healing power of the Earth and its impact on physical and mental health. Explore global perspectives on earthing, its challenges and controversies, and future trends. Be inspired by personal stories of transformation through earthing. Written in an eloquent, contemplative writing style, "Earthing Essentials" invites readers to feel the cool dampness of morning dew, the warmth of sun-baked clay, the rough texture of tree bark, and to remember, to reconnect, to ground themselves once more in the natural world. "Earthing Essentials" is perfect for wellness enthusiasts, health practitioners, and anyone seeking a deeper connection with nature. With descriptive language and practical advice, this book invites readers to engage with the natural world in a more meaningful way, transforming the reading experience into a sensory journey of reconnection with the Earth. Don't miss out on the opportunity to reconnect with the Earth and harness its healing power with the help of "Earthing Essentials". Order your copy and start discovering the transformative power of nature today!
Autorenporträt
Naomi Rohan is a devoted author and expert in natural wellness. With a deep-rooted passion for holistic health, she has dedicated her life to exploring and sharing the healing power of nature. Her books, which delve into topics such as forest bathing and earthing, have become essential reading for those seeking to reconnect with the natural world for their well-being.Naomi's journey began with a degree in the field of natural sciences, which laid the foundation for her understanding of the intricate relationship between humans and nature. She further honed her knowledge through extensive travels, immersing herself in diverse cultures and their unique healing practices.Naomi's work is characterized by her vivid, expressive writing style and ability to translate complex concepts into accessible, practical advice. She has a unique knack for guiding her readers on a journey of self-discovery and healing, helping them to find balance and harmony in their lives.When she's not writing, Naomi can be found wandering in the woods, barefoot on the beach, or tending to her herb garden. She continues to be a student of nature, constantly learning, evolving, and sharing her wisdom with the world.