19,99 €
inkl. MwSt.
Versandfertig in 1-2 Wochen
10 °P sammeln
Andere Kunden interessierten sich auch für
![Drivers of Athletic Success]( "Drivers of Athletic Success")
Drivers of Athletic Success32,99 €![Success Is the Only Option]( "Success Is the Only Option")
Success Is the Only Option18,99 €![Prepping for Success]( "Prepping for Success")
Prepping for Success13,99 €![The Life and Times of Dave The Rave Stallworth: A View from the Bench and Stands]( "The Life and Times of Dave The Rave Stallworth: A View from the Bench and Stands")
The Life and Times of Dave The Rave Stallworth: A View from the Bench and Stands23,99 €![The Addiction That Drove Me]( "The Addiction That Drove Me")
The Addiction That Drove Me11,99 €![The Starting Five]( "The Starting Five")
The Starting Five18,99 €![Here We Go!: Dawn Staley's Gamecocks and the Road to the Championship]( "Here We Go!: Dawn Staley's Gamecocks and the Road to the Championship")
Here We Go!: Dawn Staley's Gamecocks and the Road to the Championship19,99 €
Journaling is a very important skill every athlete should develop. It is an essential element in increasing your mental aptitude, not to mention that there are numerous benefits of journaling including reflection, controlling your emotions, improving communication skills, learning to write and reflect on your goals, building your self-confidence, and helping you cope with anxiety and stress. Additionally, journaling helps you track progress, improves discipline, brings your goals into focus, exercises your brain muscles, helps put ideas into words, and improves self-awareness. In your athletic journey you will discover a plethora of personal benefits that may emerge from your journaling