Don't Forget to Breathe - Moralis, Shonda
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From the author of Breathe, Mama, Breathe: real-world mindfulness to help stressed-out women turn any day around in just 5 minutes!

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Produktbeschreibung
From the author of Breathe, Mama, Breathe: real-world mindfulness to help stressed-out women turn any day around in just 5 minutes!
Autorenporträt
Shonda Moralis, MSW, LCSW, is a psychotherapist in private practice specializing in stress-related disorders and mindfulness-based therapy. She writes the Psychology Today blog Breathe, Mama, Breathe. Shonda has developed mindfulness courses for adults and children. She lives in Pennsylvania’s Lehigh Valley.