Do Nothing - Won Jin, Manu
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People sometimes do nothing on purpose... This is called "meditation."But is it really possible to do NOTHING at all?And what does it mean to do nothing?What happens in your body when you do nothing?Do Nothing is an introductory guide to zen meditation for the children, and for the adults they take care of.

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Produktbeschreibung
People sometimes do nothing on purpose... This is called "meditation."But is it really possible to do NOTHING at all?And what does it mean to do nothing?What happens in your body when you do nothing?Do Nothing is an introductory guide to zen meditation for the children, and for the adults they take care of.
Autorenporträt
Manu Won Jin is a Dharma teacher and meditation instructor in the Kwan Um School of Zen. She's also a primary school teacher in New York and she meditates with her students who help her to remain present at every moment.