Donna Maria Bottomley

Broschiertes Buch

Do I Need to See a Therapist?

How to Understand Your Emotions and Make Therapy Work for You

Beschreibung

Why is the idea of asking for professional help still so taboo? Why are we afraid of our emotions? Do I Need to See a Therapist? provides insight into how we can acknowledge and overcome the fear of being thought mad, weak or helpless.

Autor

Donna Maria Bottomley is a psychotherapist and writer based in Wales, UK. She has been a therapist for over 20 years and currently runs her own private practice (DMB Therapy). As well as providing CBT/EMDR and Brainspotting therapies she also offers therapeutic and expressive writing. Donna also trained in creative writing and songwriting and her personal work explores themes related to mental health and neurodiversity.

Produktdetails

• Verlag: Legend Press Ltd
• Seitenzahl: 288
• Erscheinungstermin: 22. Mai 2021
• Englisch
• Abmessung: 216mm x 143mm x 25mm
• Gewicht: 298g
• ISBN-13: 9781800316843
• ISBN-10: 1800316844
• Artikelnr.: 60009749