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Overcome Depression, Anxiety and other Mood Disorders - Naturally and Holistically. The body, mind and soul MUST have all the proper nutrients to obtain and maintain good health in order to become happy and overcome depression. These nutrients are found in two main food groups - Primary Foods and Secondary Foods. Primary Foods are NOT foods that you eat but are just as important. These 101 Secrets are simple, easy but powerful. Depression and Anxiety can be overcome naturally and without medications or with minimal amounts. Happiness is all about the Journey, not the Destination. EXPERIENCE THE POWER OF 101 NUTRITION AND LIFESTYLE SECRETS OF HEALTH AND HAPPINESS! "Food is more than what you find on your plate. Healthy Relationships, Regular Physical Activity, a fulfilling Career and a Spiritual Practice can fill your soul and satisfy your hunger for life. When Primary Food is balanced and satiated, your life feeds you, making what you eat secondary." Joshua Rosenthal - Founder of Institute of Integrative Nutrition Implement these Secrets into your life and enjoy the Happiness Journey. Are YOU ready to START the Happiness Journey? Start Here with 'DEPRESSION TO HAPPINESS II - 101 Nutrition And Lifestyle Secrets For Health And Happiness.