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Many people believe they are in control of their emotions. They often brag about how quickly they adapt, adjust, and pivot in high-stress environments and when under extreme duress. However, much of what they claim or what they know to be true is a fallacy unless they've done the spiritual work to Deal with It: The Spirit of Anger looms large over well-meaning, believers. Anger is the one emotion most people do everything they can to avoid. It's the proverbial 'elephant in the room'. It's an emotion that tears families apart, starts wars, ends friendships, destroys nations, crushes…mehr

Produktbeschreibung
Many people believe they are in control of their emotions. They often brag about how quickly they adapt, adjust, and pivot in high-stress environments and when under extreme duress. However, much of what they claim or what they know to be true is a fallacy unless they've done the spiritual work to Deal with It: The Spirit of Anger looms large over well-meaning, believers. Anger is the one emotion most people do everything they can to avoid. It's the proverbial 'elephant in the room'. It's an emotion that tears families apart, starts wars, ends friendships, destroys nations, crushes relationships. It's the one thing we have to deal with before it permanently severs ties between people who once loved and respected each other.This spiritual guide will help you: -Identify what anger is and what triggers you-Overcome this painful emotion from the inside out-Open a dialogue between you and those you need to mend fences with-Find better ways to cope-Reconcile your relationship with your faith-And more!If you've ever destroyed a relationship because your emotions got the best of you, then this book is for you.If you've ever hidden a part of yourself because it brings you shame, this book is for you.If you think you need a spiritual healing and intervention to help you cope better, interactive in healthier ways, and conquer your personal demons, this book is for you.