Sharon Martin

Broschiertes Buch

Cutting Ties with Your Parents

A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives

Beschreibung

Powerful tools to help you accept your decision, manage intense emotions, and thrive.

Autor

Sharon Martin, DSW, LCSW, is a licensed psychotherapist in San Jose, CA, specializing in helping individuals struggling with perfectionism, codependency, and people-pleasing using cognitive behavioral therapy (CBT), mindfulness, and self-compassion. Martin is author of The CBT Workbook for Perfectionism, writes the Conquering Codependency blog for Psychology Today, and is a regular media contributor on emotional health and relationships.

Produktdetails

• Verlag: New Harbinger Publications
• Seitenzahl: 176
• Erscheinungstermin: 1. Oktober 2024
• Englisch
• Abmessung: 259mm x 201mm x 16mm
• Gewicht: 366g
• ISBN-13: 9781648483905
• ISBN-10: 1648483909
• Artikelnr.: 69978686