Cultivate Compassion - James-Shier, Maria
60,99 €
inkl. MwSt.
Versandkostenfrei*
Versandfertig in 1-2 Wochen
payback
30 °P sammeln
  • Broschiertes Buch

Compassion Counts! What are the secrets to cultivating a compassionate way of being that can make life easier and more enjoyable for ourselves and others? The Compassion Counts survey set out to explore the best life hacks from caregivers across Canada, Central America, China, the United Kingdom and United States. All around the world, people find ways to make sense of their lives, workplaces and communities. Many of us ask ourselves, "How do I stay strong during times of such unprecedented change and uncertainty?" We asked 100 caring professionals what they are grateful for and appreciate…mehr

Andere Kunden interessierten sich auch für
Produktbeschreibung
Compassion Counts! What are the secrets to cultivating a compassionate way of being that can make life easier and more enjoyable for ourselves and others? The Compassion Counts survey set out to explore the best life hacks from caregivers across Canada, Central America, China, the United Kingdom and United States. All around the world, people find ways to make sense of their lives, workplaces and communities. Many of us ask ourselves, "How do I stay strong during times of such unprecedented change and uncertainty?" We asked 100 caring professionals what they are grateful for and appreciate most in life. How do we recognize when we are running on empty? What lifts us up during tough times? How best to evade overwhelm? Essentially, what strategies can we share, as caring global citizens, to continue to be our best selves during these uncertain times? In this beautiful, inspiring and evocative book, we are invited to pause and open ourselves to inquiry: What sustains us? How do we remain centred and compassionate during challenging times? This book provides insights to lighten our journey by making small changes, which are possible even when we are just one small part of this complex play. This collection invites us to recognize the strengths and resources that we already possess, and provides inspiration to integrate a host of new wellness strategies. Whether you decide to read this book from start to finish or simply decide to open a page at random for your daily wellness inspiration, you will be grateful that you did.
Autorenporträt
Maria James-Shier, RN, MN, CCRC-PM, CPXP, and author of 'Cultivate Compassion: Self Kindness Counts." As a Registered Nurse, Maria brings over three decades of experience in healthcare delivery and observing human behaviour in emergency, mental health, public health, clinical research and end of life family caregiving. As a lifelong learner, writing was always a passion. The spring of 2020 provided an unanticipated silver lining to COVID 19 - the gift of dedicated time to make this qualitative research project 'Cultivate Compassion: Self Kindness Counts' a reality. Her debut work is an inspirational qualitative research collection from the field of caring professions. This collection brings over 1600 years of insights shared by 100 caring professionals as they explore the essentials to boost compassion resiliency for both professional and family caregivers. Maria James-Shier can usually be found reading, writing or planning her next travel getaway. When not immersed in thoughtful ventures or wanderlust, Maria can be found on her yoga mat, or chopping vegetables and blending green juice. She lives in Whitby, Ontario, with her family and is a very proud new Grandma to Henry. 2020 - such an unprecedented year on so many levels.