As the first ever guide to corrective and functional exercise, this book provides the student or therapist with the essential practical and theoretical foundations of the subject.
As the first ever guide to corrective and functional exercise, this book provides the student or therapist with the essential practical and theoretical foundations of the subject.
Kesh Patel is an exercise and movement specialist, a registered nutritionist and lecturer in clinical sports therapy. He is also the founder of the wellness clinic Origin: Health, which specialises in innovative functional and corrective exercise solutions for rehabilitation and performance.
Inhaltsangabe
Part 1: An Introduction to Corrective Exercise A practical approach to corrective exercise Principles of postural assessment Principles of movement Principles of manual muscle testing Principles of programme design Part 2: The Shoulder Functional shoulder anatomy Evaluation of the shoulder Corrective exercise for the shoulder Part 3: The Trunk and Spine Functional trunk and spine anatomy Evaluation of the trunk Corrective exercise for the trunk Part 4: The Pelvis, Hip and Knee Functional pelvis, hip and knee anatomy Evaluation of the pelvis, hip and knee Corrective exercise for the pelvis, hip and knee
Part 1: An Introduction to Corrective Exercise A practical approach to corrective exercise Principles of postural assessment Principles of movement Principles of manual muscle testing Principles of programme design Part 2: The Shoulder Functional shoulder anatomy Evaluation of the shoulder Corrective exercise for the shoulder Part 3: The Trunk and Spine Functional trunk and spine anatomy Evaluation of the trunk Corrective exercise for the trunk Part 4: The Pelvis, Hip and Knee Functional pelvis, hip and knee anatomy Evaluation of the pelvis, hip and knee Corrective exercise for the pelvis, hip and knee
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