Kate Burton

Confidence for Dummies

• Broschiertes Buch

Produktbeschreibung

Improve your confidence and achieve your goals with Confidence For Dummies!

Everybody could do with some extra confidence in one or more areas of their lives, whether it's at work, in a relationship or when meeting new people. Confidence is important in helping us make the most of our opportunities: we all have a wide range of strengths, skills, abilities and strategies that we can utilise to improve our confidence, but often we're not fully aware of them. This friendly guide shows you how to understand confidence, and offers practical tips and techniques to build on your skills and improve your confidence in all areas of life.

Produktdetails

• Verlag: Wiley & Sons
• 2. Aufl.
• Seitenzahl: 296
• Erscheinungstermin: 16. Juli 2012
• Englisch
• Abmessung: 216mm x 140mm x 16mm
• Gewicht: 378g
• ISBN-13: 9781118314678
• ISBN-10: 1118314670
• Artikelnr.: 34885306

Autorenporträt

Kate Burton is a leading international executive coach with a background in corporate communication in IT, and works with clients such as HP, KPMG and Microsoft. Brinley Platts is a leading authority on the development of senior executives.

Inhaltsangabe

Introduction 1 Part I: Considering the Basics 7 Chapter 1: Assessing Your
Confidence 9 Chapter 2: Identifying Your Sticking Points 29 Chapter 3:
Charting Your Course Ahead 43 Part II: Gathering the Elements 55 Chapter 4:
Finding Your Motivation 57 Chapter 5: Sticking to Your Principles 71
Chapter 6: Making Friends with Your Emotions 87 Chapter 7: Unleashing Your
Passion 101 Part III: Building Your Confident Self 117 Chapter 8: Moving
Beyond Perfection 119 Chapter 9: Stretching Yourself Mentally 137 Chapter
10: Developing Your Physical Confidence 153 Chapter 11: Raising Your Voice
163 Chapter 12: Getting the Result You Want 175 Part IV: Engaging Other
People 191 Chapter 13: Demonstrating Confidence in the Workplace 193
Chapter 14: Approaching Romantic Relationships with Confidence 219 Chapter
15: Connecting Confidently via Social Media 233 Part V: The Part of Tens
249 Chapter 16: Ten Great Questions to Spur You into Action 251 Chapter 17:
Ten Daily Habits to Raise Your Confidence 257 Index 263