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Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of Cognitive Behavioural Coaching (CBC), an approach which applies the principles of CBT to coaching.
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Michael Neenan clearly and accessibly introduces the 30 Distinctive Features of Cognitive Behavioural Coaching (CBC), an approach which applies the principles of CBT to coaching.
Produktdetails
- Produktdetails
- Coaching Distinctive Features
- Verlag: Taylor & Francis Inc
- Seitenzahl: 132
- Erscheinungstermin: 19. März 2018
- Englisch
- Abmessung: 187mm x 122mm x 26mm
- Gewicht: 144g
- ISBN-13: 9780815393436
- ISBN-10: 0815393431
- Artikelnr.: 51572710
- Coaching Distinctive Features
- Verlag: Taylor & Francis Inc
- Seitenzahl: 132
- Erscheinungstermin: 19. März 2018
- Englisch
- Abmessung: 187mm x 122mm x 26mm
- Gewicht: 144g
- ISBN-13: 9780815393436
- ISBN-10: 0815393431
- Artikelnr.: 51572710
Michael Neenan is Associate Director of the Centre for Coaching and Centre for Stress Management, Blackheath, London. He is the author of Developing Resilience: A Cognitive-Behavioural Approach (second edition, Routledge).
Introduction: From CBT to CBC. Cognitive Behavioural Theory. Eliciting
meaning. Distorted information processing. Levels of thought. Thoughts,
feelings, behaviour, physiology and situation are interconnected. A
continuum of emotional reactions. Emotions have a specific cognitive
content. Cognitive vulnerability. Our thoughts and beliefs are both
knowable and accessible. Maintenance of problems. A strong commitment to
scientific empiricism. The law of parsimony. Cognitive Behavioural
Practice. The coaching relationship. Assessment and case conceptualization.
Structuring the coaching session. Establishing goals. Teaching the
cognitive model. Two key attributes of psychological health. Action plans.
Beliefs which interfere with carrying out extra-session tasks. Dealing with
psychological blocks to change. Practical problem-solving model. Socratic
questioning. Behavioural experiments. Dealing with deeper beliefs.
Mindfulness. Resilience. The end of coaching and beyond. Supervision. A
coaching session. CBC is not for everyone and how it can be improved for
others. Appendix. References.
meaning. Distorted information processing. Levels of thought. Thoughts,
feelings, behaviour, physiology and situation are interconnected. A
continuum of emotional reactions. Emotions have a specific cognitive
content. Cognitive vulnerability. Our thoughts and beliefs are both
knowable and accessible. Maintenance of problems. A strong commitment to
scientific empiricism. The law of parsimony. Cognitive Behavioural
Practice. The coaching relationship. Assessment and case conceptualization.
Structuring the coaching session. Establishing goals. Teaching the
cognitive model. Two key attributes of psychological health. Action plans.
Beliefs which interfere with carrying out extra-session tasks. Dealing with
psychological blocks to change. Practical problem-solving model. Socratic
questioning. Behavioural experiments. Dealing with deeper beliefs.
Mindfulness. Resilience. The end of coaching and beyond. Supervision. A
coaching session. CBC is not for everyone and how it can be improved for
others. Appendix. References.
Introduction: From CBT to CBC. Cognitive Behavioural Theory. Eliciting
meaning. Distorted information processing. Levels of thought. Thoughts,
feelings, behaviour, physiology and situation are interconnected. A
continuum of emotional reactions. Emotions have a specific cognitive
content. Cognitive vulnerability. Our thoughts and beliefs are both
knowable and accessible. Maintenance of problems. A strong commitment to
scientific empiricism. The law of parsimony. Cognitive Behavioural
Practice. The coaching relationship. Assessment and case conceptualization.
Structuring the coaching session. Establishing goals. Teaching the
cognitive model. Two key attributes of psychological health. Action plans.
Beliefs which interfere with carrying out extra-session tasks. Dealing with
psychological blocks to change. Practical problem-solving model. Socratic
questioning. Behavioural experiments. Dealing with deeper beliefs.
Mindfulness. Resilience. The end of coaching and beyond. Supervision. A
coaching session. CBC is not for everyone and how it can be improved for
others. Appendix. References.
meaning. Distorted information processing. Levels of thought. Thoughts,
feelings, behaviour, physiology and situation are interconnected. A
continuum of emotional reactions. Emotions have a specific cognitive
content. Cognitive vulnerability. Our thoughts and beliefs are both
knowable and accessible. Maintenance of problems. A strong commitment to
scientific empiricism. The law of parsimony. Cognitive Behavioural
Practice. The coaching relationship. Assessment and case conceptualization.
Structuring the coaching session. Establishing goals. Teaching the
cognitive model. Two key attributes of psychological health. Action plans.
Beliefs which interfere with carrying out extra-session tasks. Dealing with
psychological blocks to change. Practical problem-solving model. Socratic
questioning. Behavioural experiments. Dealing with deeper beliefs.
Mindfulness. Resilience. The end of coaching and beyond. Supervision. A
coaching session. CBC is not for everyone and how it can be improved for
others. Appendix. References.