Speedy Publishing Llc

Broschiertes Buch

Cholesterol Myth Diet

Record Your Weight Loss Progress (with Calorie Counting Chart)

Beschreibung

Think of a weight loss tracker as your reality check. It opens your mind to your real eating habits, as long as you are honest in your entries. The problem with not keeping a journal is that you tend to underestimate your daily intake by up to 25% so you overeat. Stop overeating. Start writing.

Produktdetails

• Verlag: Weight A Bit
• Seitenzahl: 106
• Erscheinungstermin: 5. Mai 2015
• Englisch
• Abmessung: 280mm x 216mm x 6mm
• Gewicht: 290g
• ISBN-13: 9781681851433
• ISBN-10: 1681851431
• Artikelnr.: 43577570