Cholesterol Diet
Track Your Diet Success (with Food Pyramid and Calorie Guide)
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According to studies, keeping a tracker turbo-charges your weight loss. This is because when you list what you eat, you become aware of why you're putting on weight in the first place. Keeping a diary takes a lot of commitment because you'll have to count the calories of every food and drink. Luckily, this tracker comes with a calorie guide to make the counting easier.
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