Changing Seasons of Life - Elliot, Patricia
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The book is a compilation of short stories and poems, following the seasons of nature and life. The abstract stories allow the reader to stretch their imagination, using creativity to improve wellbeing. The book is intended to be used as a Creative Journal by the reader, where, through exercises, questions, wish-lists, gratitude lists, affirmations, and more, the reader can reflect and use their own creative minds to engage in creative activities on the blank pages whether by writing, drawing, doodling or in whatever way they want. Creativity builds resilience and with resilience and courage…mehr

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Produktbeschreibung
The book is a compilation of short stories and poems, following the seasons of nature and life. The abstract stories allow the reader to stretch their imagination, using creativity to improve wellbeing. The book is intended to be used as a Creative Journal by the reader, where, through exercises, questions, wish-lists, gratitude lists, affirmations, and more, the reader can reflect and use their own creative minds to engage in creative activities on the blank pages whether by writing, drawing, doodling or in whatever way they want. Creativity builds resilience and with resilience and courage the reader can create the life they want. Practising creative activities reduces stress and improves problem-solving enabling the reader to cope better with mental health issues and improve their overall wellbeing.
Autorenporträt
Scottish based Patricia Elliot is an author of academic and self-help books, Inspirational Speaker, Broadcaster, Blogger, Mentor to entrepreneurs, Winner of various business awards and founder of MindCircles - a toolbox of self-help products and services to combat stress, anxiety and mental health issues. Patricia holds University degrees in Music, Law, Psychology, Education but what she values most is her degree from the University of Life. She has faced many challenges, but the most traumatic was the loss of her eldest son to suicide. She decided to share her experience in The Weight of Emptiness. Patricia has a natural affinity for people, is empathetic and compassionate, loves life and enjoys a good sense of humour. Her writing style is engaging and positive, always sensitive and encouraging. She has a positive attitude and her ability to motivate, empower and support others provide a message of hope and encouragement to her readers.