Elise Marie Collins

Chakra Tonics

Essential Elixirs for the Mind, Body, and Spirit (Energy Healing, Chakra Balancing)

• Broschiertes Buch

Produktbeschreibung

Spiritual counselor and yoga instructor Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to boost your energy centers.

Produktdetails

• Verlag: Mango Media
• Seitenzahl: 190
• Erscheinungstermin: 12. Juli 2022
• Englisch
• Abmessung: 172mm x 124mm x 16mm
• Gewicht: 196g
• ISBN-13: 9781642504231
• ISBN-10: 1642504238
• Artikelnr.: 59412618

Autorenporträt

Elise Marie Collins is a yoga teacher, writer, and spiritual counselor. A graduate of Berkeley Psychic Institute, she has written for Yoga Journal and other alternative health magazines, and is the monthly Mind Body Spirit features writer for Psychic Reader. She lives in San Francisco.

Inhaltsangabe

Introduction
1. The Chakras
2. Equipment
3. Ingredients
4. Root Chakra
5. Sacral Chakra
6. Belly Chakra
7. Heart Chakra
8. Throat Chakra
9. Brow Chakra
10. Crown Chakra
11. Eighth Chakra and the Hands and Feet Chakras
12. Morning Tonics
13. Make Your Own Chakra Tonics
Appendix: Directory of Contributors