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This book is designed to assist cancer patients and their caregivers in dealing with the pervasive worry, anxiety, and stress that typically accompanies a cancer diagnosis. It employs evidence-based cognitive behavioral psychology principles including mindfulness meditation, guided visualization, and somatic psychology and is supported by anecdotal references to the author's personal experience with cancer.

Produktbeschreibung
This book is designed to assist cancer patients and their caregivers in dealing with the pervasive worry, anxiety, and stress that typically accompanies a cancer diagnosis. It employs evidence-based cognitive behavioral psychology principles including mindfulness meditation, guided visualization, and somatic psychology and is supported by anecdotal references to the author's personal experience with cancer.