Dave Asprey
Gebundenes Buch

Bulletproof: The Cookbook

Lose Up to a Pound a Day, Increase Your Energy, and End Food Cravings for Good

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Dave Asprey turned conventional diet wisdom on its head with The Bulletproof Diet. Now he gives you the tools you need to stay Bulletproof for life. An incredible compilation of recipes that s sure to help many achieve their health-related goals. David Perlmutter, M.D., New York Times bestselling author of Grain BrainIn The Bulletproof Diet, Dave Asprey outlined the plan responsible for his 100-pound weight loss, which he came to by biohacking his body and optimizing every aspect of his health. The unconventional plan urges you to skip breakfast, stop counting calories, eat high levels of heal...