Juliet Starrett, Kelly Starrett

Built to Move

The 10 essential habits that will help you live a longer, healthier life

• Broschiertes Buch

Produktbeschreibung

Introducing the ten practices that will help you live a longer, healthier life.

Produktdetails

• Verlag: Orion Publishing Co
• Seitenzahl: 336
• Erscheinungstermin: 6. April 2023
• Englisch
• Abmessung: 231mm x 150mm x 28mm
• Gewicht: 420g
• ISBN-13: 9781398708693
• ISBN-10: 1398708690
• Artikelnr.: 64359241

Autorenporträt

DR. KELLY STARRETT is the co-author of the New York Times best sellers Becoming a Supple Leopard, Ready to Run, and the Wall Street Journal best seller Deskbound. He is also the cofounder of The Ready State, and the co-founder of San Francisco CrossFit. He consults with athletes and coaches from the NFL, NBA, NHL, and MLB, the US Olympic Team, elite Army, Navy, Air Force, Marines, and Coast Guard forces, and consults with corporations on employee health and wellbeing. He lives in California. JULIET STARRETT, J.D. is an entrepreneur, attorney, author, and podcaster. She is the co-founder and CEO of The Ready State, the former cofounder and CEO of San Francisco CrossFit. She is co-author of the Wall Street Journal best seller Deskbound, and was a professional whitewater paddler, winning three world championships and five national titles. She lives in California.