A keto cookbook using easily available, more affordable ingredients.
Monya is a trained chef and professional recipe developer based in Berkshire – and a passionate ambassador of the low carb, high fat (ketogenic) lifestyle. Since moving to the UK from South Africa in 2012, she has worked for Heston Blumenthal’s Fat Duck Group as well as Le Cordon Bleu International. Her debut best-seller, Keto Kitchen, will be followed by Lazy Keto Kitchen. Instagram: @mkilianpalmer
