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We allow the stigma of talking with a therapist or counselor stop us from seeking help. This book/journal is the first step to healing. It will allow you to be open and freely express yourself. This book/journal will help you focus on the different Generational Curses that affected you and your family. It will allow you to confront your past in the privacy of your home. This book/journal will help you forgive. Forgiveness is not for the individuals who caused your hurt, but for YOU!