Brain Food - Perretta, Lorraine
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Eating the right foods can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory and maintain a brighter outlook. This book contains 50 nutritious recipes to boost memory power, reduce stress and beat depression. Identify the key IQ-boosting foods and discover how to fuel your brain and eat your way to exam success!

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Produktbeschreibung
Eating the right foods can dramatically improve the performance of your brain and help you to think quicker, have a clearer memory and maintain a brighter outlook. This book contains 50 nutritious recipes to boost memory power, reduce stress and beat depression. Identify the key IQ-boosting foods and discover how to fuel your brain and eat your way to exam success!
Autorenporträt
Lorraine Perretta is a nutrition consultant with her own practice in London. Her written work has featured in a number of publications including Vogue and GQ .