Boss Battle - Smith, Donna a
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Donna A. Smith, Registered Dietitian, has worked for the military for over a decade and uses the military strategies to help you lose weight and reduce fat. Boss Strategies are proven actions that work for you. A simple straightforward plan to accomplish a healthier lifestyle that can leave you feeling good, looking good, and living longer. Donna surrounds herself with people who love to eat so she understands the importance of good food. Recipes included have a soul food flare but are modified to be healthier versions of original recipes. Be the Boss of your life today. Boss Strategies…mehr

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Donna A. Smith, Registered Dietitian, has worked for the military for over a decade and uses the military strategies to help you lose weight and reduce fat. Boss Strategies are proven actions that work for you. A simple straightforward plan to accomplish a healthier lifestyle that can leave you feeling good, looking good, and living longer. Donna surrounds herself with people who love to eat so she understands the importance of good food. Recipes included have a soul food flare but are modified to be healthier versions of original recipes. Be the Boss of your life today. Boss Strategies include: * How to control your appetite * How to use proven military strategies to be successful at weight loss and fat reduction * Simple straightforward tips to reduce fat, cholesterol, and heart disease while reducing calories * How to plan meals for people on the go * Solid information for service members who must keep a tight weight maintenance profile * Gather facts about hidden fats and how to reduce them * How to incorporate time management to keep up with your healthy lifestyle * Easy ways to incorporate a healthier plant-based diet All of this plus delicious down home recipes the entire family can enjoy. Donna's Mac N' Cheez recipe won the taste- testing contest and was featured in Real Health magazine alongside Patti LaBelle's fried chicken recipe. >Donna is a registered and licensed dietitian with a master's degree in Public Health. She has worked with numerous clients to help them lose weight and feel good. You have options. Get information from the health expert who has shared pertinent health messages on national radio and television.