15,99 €
inkl. MwSt.
Versandfertig in 1-2 Wochen
8 °P sammeln
Andere Kunden interessierten sich auch für
![Boot Camp for Women]( "Boot Camp for Women")
Boot Camp for Women29,99 €![Dynamic Six-Pack Abs]( "Dynamic Six-Pack Abs")
Dynamic Six-Pack Abs10,99 €![The Official Five Star Fitness Boot Camp Workout: For Men and Women [With DVD]]( "The Official Five Star Fitness Boot Camp Workout: For Men and Women [With DVD]")
The Official Five Star Fitness Boot Camp Workout: For Men and Women [With DVD]15,99 €![Oxford Handbook of Sport and Exercise Medicine and Emergencies in Sports Medicine Pack]( "Oxford Handbook of Sport and Exercise Medicine and Emergencies in Sports Medicine Pack")
Oxford Handbook of Sport and Exercise Medicine and Emergencies in Sports Medicine Pack101,99 €![Get Your Abs On]( "Get Your Abs On")
Get Your Abs On12,99 €![The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice]( "The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice")
The Essence of Chi-Gung: A Handbook of Basic Forms for Daily Practice19,99 €![Building Strong Abs: An Exercise Guide to Build Strong Abs]( "Building Strong Abs: An Exercise Guide to Build Strong Abs")
Building Strong Abs: An Exercise Guide to Build Strong Abs9,99 €
![The Official Five Star Fitness Boot Camp Workout: For Men and Women [With DVD]](https://bilder.buecher.de/produkte/21/21292/21292370m.jpg "The Official Five Star Fitness Boot Camp Workout: For Men and Women [With DVD]")
Take your abdominal training to a whole new level with over thirty different types of ab exercises from beginner to advanced, prepared by an army veteran with thirty years of military service and has been featured on the History Channel. Each exercise is illustrated and described making it easy to put your abdominal workout program together. Included are workout plans, muscle chart, army fitness test standards for men and women, world records for abdominal exercises and more.