Blue Spaces - Kelly, Dr Catherine
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Research has shown that being near water or blue space helps us to be present, less stressed and more connected. Dr Catherine Kelly explores why, and how you can use it to enhance wellbeing.

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Produktbeschreibung
Research has shown that being near water or blue space helps us to be present, less stressed and more connected. Dr Catherine Kelly explores why, and how you can use it to enhance wellbeing.
Autorenporträt
Dr. Catherine Kelly is the Wild Beach School Brighton’s director. She has been a geography academic for more than 20 years. With a degree in natural sciences from Trinity College Dublin, she also holds a PhD in geography, a BSc. in Stress Management, and diplomas in Stress Management and Relaxation Techniques... plus Wild Beach School training from Sussex Wildlife Trust. She has lectured at various universities in the UK and Ireland; her research and publication areas include geography, environment, and the field of wellbeing. She is currently working on research into nature and outdoor wellbeing. She also sits on the Board of the Sussex UNESCO Biosphere. Catherine is passionate about the sea, learning, nature and helping both adults and children to enjoy, explore and relax outdoors by the coast.