
Bioactive Phenolic Compounds and Flavonoids: Sources and Benefits
Phenolic Compounds and Flavonoids: Bioactive Properties, Dietary Sources, and Health Implications
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Phenolic compounds, including flavonoids, are essential plant-derived metabolites with profound health benefits. Their various subclasses-including flavonols, flavanones, isoflavonoids, neoflavonoids, flavanols, and anthocyanins-exhibit a wide range of biological activities, such as antioxidant, anti-inflammatory, anti-microbial, cardio-protective, and anti-cancer effects. These bioactive compounds play a crucial role in disease prevention and overall health promotion by modulating oxidative stress, improving vascular function, and supporting immune defense. Given their natural abundance in fr...
Phenolic compounds, including flavonoids, are essential plant-derived metabolites with profound health benefits. Their various subclasses-including flavonols, flavanones, isoflavonoids, neoflavonoids, flavanols, and anthocyanins-exhibit a wide range of biological activities, such as antioxidant, anti-inflammatory, anti-microbial, cardio-protective, and anti-cancer effects. These bioactive compounds play a crucial role in disease prevention and overall health promotion by modulating oxidative stress, improving vascular function, and supporting immune defense. Given their natural abundance in fruits, vegetables, and other plant-based foods, flavonoids are essential components of a healthy diet.