Believe - Frost, Sam
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Former Bachelorette and Home and Away star Sam Frost has very publicly shared her mental health struggles. Her vulnerability inspired others to share their stories with her, leading to the creation of her mental health initiative, BELIEVE by Sam Frost. Sam's memoir provides lessons and insights she's learned through her own life challenges.

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Produktbeschreibung
Former Bachelorette and Home and Away star Sam Frost has very publicly shared her mental health struggles. Her vulnerability inspired others to share their stories with her, leading to the creation of her mental health initiative, BELIEVE by Sam Frost. Sam's memoir provides lessons and insights she's learned through her own life challenges.
Autorenporträt
Sam Frost first came to public attention when she 'won' the second season of The Bachelor. She later became Australia's first Bachelorette, and for the last few years she has played the role of Jasmine on Home and Away. Recently, with her sister, Kristine, Sam launched BELIEVE by Sam Frost, an initiative for young girls and women that shines a much-needed light on mental health - focusing on depression, anxiety, toxic relationships and navigating the sometimes challenging world of social media.