Befriending My Brain - Lindsay, James
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Like many of us, James Lindsay is no stranger to stress and anxiety. But in his case, leaving those struggles untreated led to a full psychotic episode that hospitalised him for the better part of a month. With the help of medication and therapy, he has now overcome this dark period and is currently living a much happier life. But his story doesn't end there. Now, he wants to help others avoid the same fate by sharing his experience, including the red flags he recognises in hindsight and the path he charted to recovery. No matter where you are on your own journey, James' story will resonate…mehr

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Produktbeschreibung
Like many of us, James Lindsay is no stranger to stress and anxiety. But in his case, leaving those struggles untreated led to a full psychotic episode that hospitalised him for the better part of a month. With the help of medication and therapy, he has now overcome this dark period and is currently living a much happier life. But his story doesn't end there. Now, he wants to help others avoid the same fate by sharing his experience, including the red flags he recognises in hindsight and the path he charted to recovery. No matter where you are on your own journey, James' story will resonate and remind you, as he puts it, that "recovery is always possible, and hope is never far away."
Autorenporträt
Hailing from Watford, Hertfordshire, James Lindsay works for Hertfordshire Mind Network and uses his free time to advocate for mental health care by blogging and appearing on podcasts and TV. In addition to his passion for helping others, James enjoys playing football, going to the cinema, spending time with friends and family, and exploring new places with his partner, Holly. Befriending My Brain is his first book.