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From broken back to Spartan Beast. This book will help and encourage you to get in the gym, get fit, and make difference to your life.

Produktbeschreibung
From broken back to Spartan Beast. This book will help and encourage you to get in the gym, get fit, and make difference to your life.
Autorenporträt
March 2006, a freak accident sees me break my back.August 2023 sees me complete Spartan Beast.This book will tell you how I did it. It will also help and encourage you to get in the gym, get fit, and make difference to your life.This isn't just a book about my journey, this is a book about your journey.So come on...Be Stronger Than Your Excuses.