Maria Marlowe

Broschiertes Buch

Be Healthy Every Day

A Weekly Planner--With Recipe Ideas, Healthy Hacks, and 300+ Stickers

Beschreibung

A fifty-two week motivational calendar for healthy eating and exercise.

Autor

Maria Marlowe helps busy women improve their health, reach their ideal weight, and clear up their acne by upgrading their diet. She is a Certified Integrative Nutrition Health Coach and Founder of mariamarlowe.com, where you can learn how to optimize your diet and lifestyle to look and feel your best every single day.   In 2013, Maria opened a private Integrative Nutrition Health Coaching practice in New York City, and has since coached hundreds of people—from moms to business executives to celebrities—to healthier eating habits. She is also the host of the Happier & Healthier Podcast, available on iTunes, where she interviews doctors and health thought leaders on how to live your healthiest life. Maria’s first book, The Real Food Grocery Guide (Fair Winds Press), has been called “the most practical book to navigate a healthier way of eating” by renowned physician and leading researcher in healthcare, Dr. Dean Ornish. Her tips and recipes have been featured in Vogue, InStyle, The New York Times, Dr. Oz, and more. Maria currently lives in New York and coaches and consults privately for individuals and brands. She graduated summa cum laude from Fordham University before graduating from The Institute of Integrative Nutrition and attending Natural Gourmet Institute to study plant-based cooking. You can find her at www.mariamarlowe.com or on Instagram at @MariaMarlowe.

Produktdetails

• Verlag: Quarry Books
• Seitenzahl: 136
• Erscheinungstermin: 6. November 2018
• Englisch
• Abmessung: 226mm x 172mm x 15mm
• Gewicht: 370g
• ISBN-13: 9781631595905
• ISBN-10: 1631595903
• Artikelnr.: 53565212