TEEN Breathe

Broschiertes Buch

Be Calm

Beschreibung

Be Calm is a guided notebook with tools, advice and inspiration to help teenagers learn how to relax and cope with stress.

Autor

TEEN Breathe is the sister magazine to bestselling and award-winning Breathe, it aims to promote wellbeing and mindfulness to cultivate a happier, healthier, more fulfilled life for teenagers. Including tips, exercises and ideas to help readers explore how paying attention to their actions, being curious and staying positive can bring out the best in them.

Produktdetails

• Be You
• Verlag: GMC Publications
• Seitenzahl: 128
• Altersempfehlung: ab 12 Jahre
• Erscheinungstermin: 4. Oktober 2022
• Englisch
• Abmessung: 187mm x 136mm x 14mm
• Gewicht: 234g
• ISBN-13: 9781781454756
• ISBN-10: 1781454752
• Artikelnr.: 64510457