Luis Navia

Batidos

• Broschiertes Buch

Produktbeschreibung

There are several human diseases in which oxidative stress has been well documented, including cancer, diabetes, rheumatoid arthritis, atherosclerosis, cardiovascular disease, neurodegenerative disorders such as Parkinson's, Alzheimer's and Huntington's diseases, amyotrophic lateral sclerosis, and lung, renal, and liver diseases. The recipes of the smoothies in this book are specially designed by applying bioenergetic engineering to provide a large number of nutrients and phytochemicals such as polyphenols and flavonoids that act as antioxidants, neutralizing free radicals that eventually damage the vital organs, but also collaborate in the control of obesity, the absorption of glucose in the body to control diabetes and neutralize the symptoms of getting older (age). Hence its great relevance and importance today. We also emphasize the properties of each ingredient used so that the reader can design their smoothies according to each convenience and full acknowledgment of the nutrients provided by each particular ingredient. *** ESPAÑOL *** Hay varias enfermedades humanas en las que se ha documentado bien el estrés oxidativo, incluidos el cáncer, la diabetes, la artritis reumatoide, la aterosclerosis, la enfermedad cardiovascular, los trastornos neurodegenerativos como Las enfermedades de Parkinson, Alzheimer y Huntington, esclerosis lateral amiotrófica y enfermedades pulmonares, renales y hepáticas. Precisamente las recetas de los batidos en este libro son especialmente diseñadas con criterio bioenergético para aportar una gran cantidad de nutrientes y fitoquímicos como los polifenoles y flavonoides que actúan como antioxidantes, neutralizando los radicales libres que eventualmente dañan los órganos, pero también colaboran en el control de la obesidad, la absorción de glucosa en el organismo y neutralizan los síntomas de la vejez. De ahí su gran relevancia e importancia al día de hoy. También hacemos énfasis en las propiedades de cada uno de los ingredientes para que el lector pueda diseñar sus propios jugos a su conveniencia y a conciencia de los nutrientes que aportan.

Produktdetails

• Verlag: Lulu.com
• Seitenzahl: 150
• Erscheinungstermin: 13. Dezember 2023
• Spanisch
• Abmessung: 216mm x 216mm x 10mm
• Gewicht: 446g
• ISBN-13: 9781304842008
• ISBN-10: 1304842002
• Artikelnr.: 69972353

Autorenporträt

Here we will find the family heritage Latin recipes that represent the healthy, the typical, the Creole of the Valle del Cauca (Colombia), where the author was born and grew up until his adolescence, within a beautiful family that represents the autochthonous, the original of a region of contrasts. Valle del Cauca gastronomy has its history since before the Spanish conquest, and of course new guidelines are set that have already imprinted what we qualify as typical of the entire country with indigenous influences, local products, Spanish cooking techniques, and even a medium Arab touch, Lebanese, and also African. The Colombian food that we know today and that we call typical is a mixture of the best of each culture and represents them all. Here the Engineer Navia teaches us to balance our body energy schemes based on what we eat daily. It helps us to maintain a healthy diet, based on the inheritance of those recipes that we have received from our ancestors, almost always transmitted verbally but not least important because it represents exclusively 100% natural flavors bringing happiness in healthy meals and recipes that for centuries brings us a lot of freedom and energy balance of culture and customs beautifully integrated with happy and friendly people who share and bring these delicacies to the world.