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Barnaby Botcher has a problem controlling his sugar cravings, he is hyperactive and causes a rumpus in school. Mr Willard the Headteacher has all the answers ready in his special Nutrition Day. A Quiz on healthy foods, A Healthy Plate Contest, and a special Tug of War to show how eating healthily can give you more energy and strength. A touch of humour, plenty of crazy action and a book full of good dietary advice for children and parents. This book written by a nutritionist is designed to help guide parents who are struggling to teach their children healthy eating habits. It demonstrates how by adding certain categories of food to the diet, it can help a child get rid of sugar cravings and at the same time supply all the nutrients a child needs for healthy growth. A school recipe book is included that gives parents and children ideas on how to make delicious sugar-free non-bake yummy treats.