Sarah Lynn

Bake to Be Fit's Secretly Healthy Desserts

Easy Gluten-Free, Sugar-Free, Plant-Based, or Keto-Friendly Brownies, Cookies, and Cakes

• Gebundenes Buch

Produktbeschreibung

Maximize your happiness without compromising your health or fitness goals. In Bake to Be Fit,Sarah Lynn makes it easy to enjoy all your favorite desserts and comfort foods while prioritizing your health, achieving your fitness goals, and feeling your best. This cookbook has something for everyone, whether you follow a vegan, gluten-free, sugar-free, paleo, or keto diet. This book includes secretly healthy recipes for brownies, blondies, cakes, cookies, frostings, and more. The goal of every recipe is to taste incredibly indulgent while using only healthy, real-food ingredients with no refined sugar, wheat, gluten, or soy. Using healthier alternatives means these recipes also tend to be lower in calories, carbs, and sugar and higher in protein, so you can incorporate delicious treats into your daily diet without sacrificing your health or fitness goals. Chapters include: * Brownies and blondies * Cookies and cookie dough * Whoopie pies, fudge, and truffles * Cakes and cupcakes * Frostings, icings, and fillings

Produktdetails

• Verlag: Skyhorse Publishing
• Seitenzahl: 232
• Erscheinungstermin: 4. Februar 2020
• Englisch
• Abmessung: 231mm x 196mm x 25mm
• Gewicht: 1021g
• ISBN-13: 9781510745025
• ISBN-10: 1510745025
• Artikelnr.: 55888958

Autorenporträt

SARAH LYNN is a recipe developer, social media influencer, cookbook author, and food blogger who runs the healthy dessert website www.baketobefit.com. Sarah has always had a huge sweet tooth and a love for baking. During her time in college, Sarah developed an interest in health and fitness, experiencing firsthand the significant impact of our food intake on energy level, mood, and overall wellness. With a desire to combine her two passions—baking and health—Sarah began re-creating her favorite desserts and comfort foods using ingredients we can feel good about eating daily, while also being suitable for those with dietary restrictions and allergies. She resides near Boston.