Awakened 2 Gratitude - Rhone, Larissa H.
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Gratitude is Everything! Gratitude is acknowledging all that is good, all that you already have, and being appreciative for all the simple blessings that encompass you. Set the precedence for each day with Awakened 2 Gratitude; use this gratitude journal and make it a daily habit of reflecting on things great or small that you are thankful for. Reflect and record - a simple breath, a smell, taste, an act of kindness, a breath-taking view - Be intentional, take a few minutes, sit in silence and pen your way into mindfulness, cultivate an attitude of gratitude and uncover joy, peace, and…mehr

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Produktbeschreibung
Gratitude is Everything! Gratitude is acknowledging all that is good, all that you already have, and being appreciative for all the simple blessings that encompass you. Set the precedence for each day with Awakened 2 Gratitude; use this gratitude journal and make it a daily habit of reflecting on things great or small that you are thankful for. Reflect and record - a simple breath, a smell, taste, an act of kindness, a breath-taking view - Be intentional, take a few minutes, sit in silence and pen your way into mindfulness, cultivate an attitude of gratitude and uncover joy, peace, and contentment in your hearts, minds, and lives. Reasons To Buy This Book: Be intentional about Self-Care - Be intentional about Personal Growth, Spiritual Wellness, and your Mental Health. Spend five minutes per day to build better habits with short, daily writing prompts. Cultivate an attitude of gratitude¿ Practice self-love and mindfulness and discover the psychological and emotional healing benefits of gratitude. Instead of complaining exercise gratitude and become a healthier, happier you. Build a better habit¿Reduce and relieve stress and anxiety by starting your day off with a daily gratitude practice. Be consistent, use recurring themes and mindfulness-based exercises, positive affirmations, and motivational quotes to silence negative chatter and improve your self-esteem. Daily Reminders¿These journal prompts are short, precise, and require only five minutes of your time. The rewards of gratitude far exceed the few minutes invested. Other reasons you will love this gratitude journal -Color interior Perfect size "6x9" Simple, elegant layout Daily writing prompts Inspirational affirmations Experience the simple joys of positivity, gratitude, and happiness in your life each and every day. Buy Awakened 2 Gratitude now. Purchase a copy for you and a loved one. Perfect gift for all occasions: Christmas gift, Stocking Stuffers, Birthdays, Gift bags/baskets, Graduation... HAPPY JOURNALING!
Autorenporträt
Larissa H. Rhone is an award-winning advocate, speaker, and third-generation sexual abuse survivor. She is the founder of Journey 2 Free, a survivor-led international movement focused on empowering survivors to reassign the shame by speaking and using their voices and stories (individually and collectively) as a tool in preventing, interrupting, and healing from child sexual abuse. Larissa organizes and facilitates an annual retreat for young survivors in her home country (Jamaica) and aspires to mobilize survivors and supporters in the fight to end child sexual abuse.