Sophie Van Tiggelen

Broschiertes Buch

Autoimmune Protocol Meal Prep Cookbook

Weekly Meal Plans and Nourishing Recipes That Make Eating Healthy Quick & Easy

Beschreibung

The Autoimmune Protocol Meal Prep Cookbook shows you how to easily live the AIP lifestyle with 10 menus, shopping lists, and step-by-step instructions for preparing all of your meals for the week in one cooking session.

Autor

Sophie Van Tiggelen (Boulder, CO) is an autoimmune warrior, passionate foodie, avid photographer, and author of The Autoimmune Protocol Made Simple Cookbook and The Autoimmune Protocol Meal Prep Cookbook. Her self-published book Simple French Paleo was nominated for the “Best of 2016” award by Paleo Magazine. Diagnosed with Hashimoto’s disease in 2009, Sophie regained her health and vitality by eating tasty and nutritious food on the Autoimmune Protocol. Her food blog, A Squirrel in the Kitchen, has a large and growing audience thanks to her successful mission to demonstrate how very possible it is to eat satisfying and flavorful meals while on the Autoimmune Protocol (AIP). Sophie’s French heritage shines through in her simple yet creative cooking style. Her recipes are achievable, even for those new to cooking.

Produktdetails

• Verlag: Quarto Publishing Group USA Inc
• Seitenzahl: 192
• Erscheinungstermin: 22. Oktober 2019
• Englisch
• Abmessung: 233mm x 189mm x 17mm
• Gewicht: 584g
• ISBN-13: 9781592338993
• ISBN-10: 1592338992
• Artikelnr.: 55505767