Atkins Diet
Joey Gray
Broschiertes Buch

Atkins Diet

The Atkins Diet Works By Boosting The Body's Fat-burning Abilities Through Consumption Of Only Low-Carb Foods (Atkins Diet Recipes For Beginners)

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First let's understand the basic. Any food substance that enters your body is used as "fuel" and either your body immediately uses it or stocks it to consume later. When the "fuel" is stored as fat then the gaining weight starts. Atkins diet suggests low carbohydrate recipes which means that you will eat enough carbohydrate for the day and as soon as your body does any effort it will automatically burn all the excess carbohydrates, the "fuel" stock in your body, in other words your "fat". Isn't this what you are looking for? Do you feel imprisoned because you are always counting calories and a...