Arte de Comunicar, El - Nhat Hanh, Thich
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Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication - or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive). In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work…mehr

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Produktbeschreibung
Communication fuels the ties that bind, whether in relationships, business, or everyday interactions. Most of us, however, have never been taught the fundamental skills of communication - or how to best represent our true selves. Effective communication is as important to our well-being and happiness as the food we put into our bodies. It can be either healthy (and nourishing) or toxic (and destructive). In this precise and practical guide, Zen master and Buddhist monk Thich Nhat Hanh reveals how to listen mindfully and express your fullest and most authentic self. With examples from his work with couples, families, and international conflicts, The Art of Communicating helps us move beyond the perils and frustrations of misrepresentation and misunderstanding to learn the listening and speaking skills that will forever change how we experience and impact the world.
Autorenporträt
Thich Nhat Hanh (Vietnam, 1926) es un monje budista, poeta, erudito y activista por los derechos humanos. Nhat Hanh es uno de los principales impulsores del budismo zen en Occidente. Ha fundado universidades y organizaciones de servicios sociales, entre las que se encuentra Plum Village, una comunidad de meditación en el sur de Francia a la que acuden miles de personas para aprender y profundizar la práctica de la plena conciencia. Propuesto para el premio Nobel de la Paz, su obra se caracteriza por su defensa de la paz y el diálogo personal, que lo ha convertido en toda una eminencia.