Anxious Little Monsters: A Gentle Mental Health Companion for Anxiety and Stress (Art Therapy, Mood Disorder Gift) - Crosswell, Verity
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this book is one that you can turn to again and again. Open it up and learn more about: ¿ Listening to your natural mental and emotional cycles ¿ Actionable steps you can take to get through the low points of anxiety and mood disorders ¿ How to share what yoüre feeling with loved ones so they can understand and support you If you enjoyed books like You Can Do All Things, The Big Activity Book for Anxious People, How to Be Happy (Or at Least Less Sad), or G¿morning, G¿night, then yoüll love Verity Crosswell¿s Anxious Little Monsters.

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Produktbeschreibung
this book is one that you can turn to again and again. Open it up and learn more about: ¿ Listening to your natural mental and emotional cycles ¿ Actionable steps you can take to get through the low points of anxiety and mood disorders ¿ How to share what yoüre feeling with loved ones so they can understand and support you If you enjoyed books like You Can Do All Things, The Big Activity Book for Anxious People, How to Be Happy (Or at Least Less Sad), or G¿morning, G¿night, then yoüll love Verity Crosswell¿s Anxious Little Monsters.
Autorenporträt
Verity Crosswell is a professional illustrator whose art provides comfort and hope to the many people out there facing mental health challenges. She is the creator of the Anxious Little Monsters platform where her cute illustrated monsters and messages provide friendly reminders and encouragement. She is also the creator of the Etsy shop Anxious Little Things where she sells her work to her devoted fans.