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The internet is full of scientific shreds of evidence that proves that eating healthy food is packed with healing powers. Today, we have observed that chronic diseases become the most common elements in our life. Every other person is suffering from conditions like heart diseases, Blood-Pressure, Arthritis, Diabetes & many others. All such diseases have a strong relevance with "Chronic Inflammation." It's a type of disease in which the organs of the body are inflamed, along with causing inflammation in blood vessels, brain, and joints in the body. The purpose of writing this book is to help people suffering from such disease by providing adequate action plans. The book intends to provide all the relevant information to people who may think or have inflammation disease. With the help of this book, they will be able to identify if they are suffering from such a chronic illness.