Riley Hunt

Anger Management for Men

A self help guide for when a man has anger issues

• Broschiertes Buch

Produktbeschreibung

Men! Do you struggle with managing your anger? Does your temper often get the best of you, leaving you feeling frustrated and out of control? Don't let anger control your life any longer. Whether you're dealing with stress at work or conflicts in your personal relationships, "Anger Management for Men" is the ultimate self-help anger management guide to help you gain control over your emotions and live a happier, more peaceful life. Who is this book for?Men who are seeking help for anger management Men who want to better understand their emotions and practice anger management skills What will you learn?Discover top tips for anger management Practice coping strategies for anger to learn how to calm down after anger takes control during different situations, such as at work or in personal relationships Explore why you are angry by identifying root causes of anger and how to recognize the signs of anger in yourself and others Understand why anger management is important to stop ruining your life How will this book change your life?Gain control over your emotions and live a happier, more peaceful life Improve your personal and professional relationships with effective communication Learn how to manage stress and anxiety in healthy ways, leading to a better quality of life Develop a greater sense of self-awareness and emotional intelligence, leading to increased confidence and self-esteem Understand how to use anger management skills using real life anger management examples Get your copy today and start your journey towards a better, more fulfilling you.

Produktdetails

• Verlag: Riley Hunt
• Seitenzahl: 126
• Erscheinungstermin: 8. Mai 2023
• Englisch
• Abmessung: 229mm x 152mm x 7mm
• Gewicht: 195g
• ISBN-13: 9798988334408
• Artikelnr.: 68019759

Autorenporträt

Riley Hunt is a passionate author in the realm of personal development. Their writing focuses on overcoming obstacles and leading a fulfilling life. Riley's approach to self-improvement is rooted in science-backed research and personal experiences, making their writing authentic and relatable. Understanding oneself and others can be a daunting task, but Riley believes that the key to self-improvement is to dive in and learn about the subject. Through studying underlying emotions and triggers, Riley has improved both personal and professional relationships, resulting in greater success and happiness in life. Riley writes under a pen name and does not seek recognition for their work. Rather, they are driven by a desire to share knowledge and inspire others. While Riley may not be an expert, their life experiences and insights have the power to impact others and help them overcome obstacles in their own lives.