Hollis Liebman

Broschiertes Buch

Anatomy of Exercise for 50+

A Trainer's Guide to Staying Fit Over Fifty

Beschreibung

"Will support good health at any age, but for those over fifty they can help in the prevention of specific age-related problems like joint mobility, balance and fatigue, as well as medical conditions like heart disease, colon cancer, diabetes, osteoporosis, arthritis and Alzheimer's disease."--

Autor

Hollis Liebman has served as editor for Exercise for Men, Men's Exercise and Natural Bodybuilding and Fitness. His clients have included Hugh Jackman, Jane Lynch (Glee), Chris Jericho (WWE Superstar), Pussycat Dolls (Melody and Karmit), Giovanni Ribisi (Avatar) and Kristoffer Cusick ( Wicked) among many others.

Produktdetails

• Anatomy of
• Verlag: Firefly Books Ltd
• 2 ed
• Seitenzahl: 192
• Erscheinungstermin: 20. Oktober 2020
• Englisch
• Abmessung: 276mm x 219mm x 13mm
• Gewicht: 794g
• ISBN-13: 9780228103080
• ISBN-10: 0228103088
• Artikelnr.: 59823008