Amazing at 50 - Ngeow, I.
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  • Broschiertes Buch

Are you ready to accept the challenge? Would you like a smaller waistline so your clothes will fit you easily? 10-day Flat Tummy Challenge is perfect for men or women, the time-poor and beginners. Each day will have 8 exercises only, 20-30 minutes long in total. No repeats or circuits. No gym equipment or membership. Exercise from home for free. Save money and burn belly fat. Prepare simple, nutritious and satisfying meals so fresh and tasty you won't want to snack on junk again. ¿ 20-30 minutes per day ¿ 8 exercises anyone can do ¿ 10 days over 2 weeks ¿ Slim down and tone up the belly ¿…mehr

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Produktbeschreibung
Are you ready to accept the challenge? Would you like a smaller waistline so your clothes will fit you easily? 10-day Flat Tummy Challenge is perfect for men or women, the time-poor and beginners. Each day will have 8 exercises only, 20-30 minutes long in total. No repeats or circuits. No gym equipment or membership. Exercise from home for free. Save money and burn belly fat. Prepare simple, nutritious and satisfying meals so fresh and tasty you won't want to snack on junk again. ¿ 20-30 minutes per day ¿ 8 exercises anyone can do ¿ 10 days over 2 weeks ¿ Slim down and tone up the belly ¿ 14-day meal plan You'll love this little book, so simple you'll want to continue everyday. Don't wait. Start your 10-day Flat Tummy Challenge and be prepared to surprise yourself with the results. Your amazing transformation begins today.